A real relationship with an excellent coach, a health and fitness pro who will customize your workout plan, and meals and motivate you to get the results you desire.

HIre Coach Mia today

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Expert Coach

Mia is a highly qualified coach who makes every session meaningful and engaging. She has spent years of motivating clients to achieve major life changes.  Clients learn what it takes to achieve personal success by applying the science of fitness, a healthy nutrition plan, & wellness skills to achieve their goals.

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WHAT YOU GET

Testimonials

"I signed up with Mia because I needed the accountability and someone to kick my butt week in and week out. Sure, I can go to the gym on my own, but it’s not the same when I have Mia putting me through an intense circuit.

In the first month I’ve lost 6 pounds of fat not just because of the workouts, but also my diet. She’s helped with meal planning and my overall daily routine. Funny how fast things change when you alter your workout, diet, and sleep schedule.

Mia is the complete package and I would highly recommend her to anyone who is serious about making changes to how they look and feel – she’s the real deal!

Andrew M.

Personal

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