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Workout Programs Designed for You

• Fitness Assessment & planning
• 1 Hr Personal Training Session Online Or In-Person.
• Buddy Session
• Meal Plan & Nutrition
• 12 WEEK CHALLENGE
• 12 Week Total Body Transformation

Fitness

Fitness Assessment & Planning 35%

Fitness

1 Hr Personal Training Session Online Or In-Person. 45%

Fitness

Buddy Session 55%

Fitness

Meal Plan & Nutrition 65%

Fitness

12 WEEK CHALLENGE 75%

Fitness

12 Week Total Body Transformation 85%